THINK POSITIVE

I make new year resolutions every year. Most of us do. But, how many of us achieve them? Only a handful. Research shows that only 5% of people achieve their new year goals.   What about the rest? Well, it seems their motivation fades away with time.   This is not only in the case of new year resolution but, in our day-to-day life as well. A simple example is that many of us think of getting up early but when the alarm rings, we snooze it to the next day. Similarly, when we plan for losing some extra pounds, we start with a bang but, only very few keep going. We won’t think of doing it again until we get motivated.   There are two types of motivation. What we look outside is called extrinsic motivation. They are outside factors that influence us to do a task in order to fulfill our desire. It can be the desire for money, luxury things in life, family pressure, pressure from society, and many more. This type of motivation is good only for the short term.     On the other hand

Often people say they have true best friends who are like family and some say they have family who are like best friends. In my case, I am one of the few lucky ones to have both.   Who is a true friend you ask? Well it is quite a bit different from what you think.   Everybody thinks being true best friends means doing non-sense things in life together or having drinks together or being partners in doing the wrong things in life.   But, a true best friend is not someone who joins you or has your back when you do something wrong. Instead, a true friend will be the first person to scold you or even beat you when you do something wrong. Because they never want you to go in the wrong direction. They want you to follow the path of what’s best for you.   A true friend will never let you do wrong things that may cause any damage to you or put you in harm’s way. They want you to be the happiest and healthiest version of you.   At the same time, they will encourage you to fol

A friend of mine bought an expensive SUV last year. At the time, I had asked him whether it was really necessary for him to spend so much on a car that he wouldn’t use that often. For which he said that everybody would be so impressed by his expensive SUV. For a year or so, all his posts on social media were filled up the pictures of the car at different places.   A year later now, when   I asked him about his car, he said that the maintenance and running costs are very expensive and that he is regretting his decision of buying an SUV. It has become a liability in his life. He further said that he should have opted for a smaller car that would have been more suitable to his city lifestyle.   Similarly, another friend of mine bought a flat couple of years ago at an expensive location in Bangalore. Although not big enough for comfort, it was very expensive because of its locality. I had told him that he should buy a bigger home which was just a bit further from the newly bought f